Glowing skin is the goal of anyone who has less than a lustrous appearance. Anyone who has oily pores or extra-dry skin can feel like it will be impossible to get that glowing complexion, but there are options for people with all skin types. Glowing skin refers to skin that has small pores, a surface clear of blemishes, and an even complexion. It is moist, soft, and very healthy.
There are numerous ways to improve the health of your skin and create that glowing complexion that you crave, no matter what your skin issues might be. From home remedies and lifestyle changes to over-the-counter products, skincare solutions abound to help you create a healthy, beautiful complexion. Take the time to explore the available solutions and find what is best for your skin. Usually, that’s going to be a combination of solutions or methods.
How to Get Glowing Skin
The best way to get glowing, healthy skin is to stay hydrated and know your own skin type and behavior. This will help you take a proactive approach and avoid much of the damage that comes from using the wrong skincare products, overusing makeup and harsh chemicals, and other issues. Natural skincare solutions, like dietary changes and lifestyle changes, are quite effective for many people. Of course, combining those with topical treatments or skincare products may prove to offer an even better outcome.
Here are some quick tips for improving your skin health:
- Drink more water: Especially in the harsh summer months, staying properly hydrated can go a long way to help with glowing skin.
- Eat more fruits and veggies: Fruits add moisture to the body organically. There are also many nutrients in fruits and veggies that can promote healthy skin, like vitamins B and C, retinoids, and antioxidants.
- Use makeup with moisturizers: Makeup is a skin problem for a lot of people. Make sure that your routine includes a moisturizer before applying makeup to your face, or buy a foundation with a moisturizer built-in.
- Look for products containing ingredients like ceramides and retinoids, which are found in many topical skincare products.
An important way to guarantee beautiful, youthful skin is by consuming a multi-collagen powder. There is a lot of science behind this amazing protein supplement. By simply ingesting collagen protein, you actually replenish your body’s natural collagen that unfortunately depletes with age. Science recognizes that collagen is vital for hair, skin and overall well-being.
Strawberry Collagen Smoothie (Yields 2 Servings)
- 1 cup strawberries
- ½ cup frozen pineapple chunks
- ½ cup frozen mango chunks
- 1 banana
- 2 tablespoons multi-collagen peptides
- 1 cup nut milk
Add all ingredients to a blender. Blend on low speed for 30 seconds to break up the frozen fruit. Continue to blend on high speed for 1 minute or until smooth.
Now, let’s delve a little into the specifics of various treatments to give you the glowing skin that you deserve.
Glowing Skin Products
Over-the-counter skincare products are plentiful. Of course, they are not all created equally. Some are designed to reduce oil in the skin, while others are created to help improve moisture for those with dry complexions or combination skin. Products that are most effective contain moisturizers and ingredients that promote overall skin health because that’s essentially what glowing skin is.
Moisturizers, day and night creams, serums, and other products are available to assist with creating a glowing complexion, no matter what your skin type or conditions might be. Collagen and elastin are ingredients that you see a lot of, as well as ingredients that support the healthy production of these two elements. Having enough of both in the skin provides optimal skin health.
Other common ingredients in skincare products that are designed to improve the overall appearance of your skin include: pomegranate oil, CoQ10 (ubiquinone), vitamin E, vitamin C, tea tree oil (to assist with irritation and dryness), green tea extract, coconut oil, cocoa or shea butter, retinoids, antioxidants, glycerin or glycerol, and exfoliants.
How to Get Glowing Skin Naturally
If you’re looking to avoid the harsh chemicals or high cost of over-the-counter skincare products, there are natural ways that you can improve your skin health. From changing your diet and lifestyle to using home remedies and face masks, this improves your skin without buying products or visiting a dermatologist.
The right routine for face care can make all the difference. Start with a cleanser that is mild and designed for your skin type. Then, follow that with a toner and a moisturizer to finish it off. Make sure that your moisturizer includes SPF for sun protection to prevent future damage. This regular routine will help you naturally create glowing skin, and result in a reduced need for repair and restoration down the road.
DIY Face Mask for Glowing Skin
There are a number of homemade face mask recipes that are designed to help you improve the look and health of your complexion. To get glowing skin, consider a DIY face mask like the ones listed below.
Pumpkin Smoothie Mask: Combine ½ cup frozen canned pumpkin, one cup almond milk, half a frozen banana, a teaspoon of cinnamon, and honey or syrup to taste. Blend until smooth. Set aside one tablespoon for your face mask, and drink the rest. Apply the mask, and rinse off after about five minutes.
Peaches and Cream: Blend ½ cup of almond milk, ½ cup of Greek yogurt (plain), two sliced peaches, and ¼ teaspoon of cinnamon. Again, this is a smoothie and a face mask, of which you’ll need about one tablespoon for a full application.
Coffee Turmeric Mask: Combine one tablespoon each of instant ground coffee, Greek yogurt, and powdered turmeric. Apply this to the face, including under the eyes. Leave it on for 20 minutes. Remove with a warm, damp washcloth.
Other common ingredients in DIY masks for glowing skin include cocoa powder, coconut oil, avocado, pomegranate, cucumbers, citrus fruits, green or white tea, oatmeal, and egg whites. If you try one with little success, feel free to try a different recipe next time.
Food for Glowing Skin
Diet often has a huge impact on the health of your skin, as seen by the common food ingredients used in the face masks discussed above. If you are looking to change your diet or add better food items to improve skin health, consider those listed in common face mask recipes.
Bananas are great for skin health because they are rich in vitamins and antioxidants. Other recommendations include changing to a diet that includes lean protein, healthy oils and fats, fiber, raw vegetables and fruits, and certain spices that are known to promote skin health and help fight free radicals.